30-minute 1:1 session
This session is designed for moments when life feels noisy and you need space to pause, reflect, and recalibrate. Whether you’re facing a tough decision, feeling overwhelmed at work, or simply need a mental reset, this session offers focused support without a long-term commitment.
What’s included:
One-on-one coaching conversation
Mental and emotional check-in
Support around stress, overwhelm, or uncertainty
Clarifying one immediate focus or next step
Gentle reflection and grounding tools
Best for:
Quick clarity, ongoing support between bigger transitions, or first-time clients who want to experience coaching.
30-minute 1:1 session
This session is designed for moments when life feels noisy and you need space to pause, reflect, and recalibrate. Whether you’re facing a tough decision, feeling overwhelmed at work, or simply need a mental reset, this session offers focused support without a long-term commitment.
What’s included:
One-on-one coaching conversation
Mental and emotional check-in
Support around stress, overwhelm, or uncertainty
Clarifying one immediate focus or next step
Gentle reflection and grounding tools
Best for:
Quick clarity, ongoing support between bigger transitions, or first-time clients who want to experience coaching.